Recipes to make you tounge tingle - can you think of a
This meal has to be one of my all time favourties. It is definitly a meal for those who love dairy. I will make a pot tonight for dinner and post up the picture. I have made this many times before and...
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Welcome!
Hello! and welcome to my first blog! I aim to help people with this website. On a day to day basis, i wake up feeling groggy, fat, ugly, overweight, underweight all sorts of things. I realised that...
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Weights and weight on your mind isnt it?
Its often difficult to go on a diet without thinking of those foods you love, every moment of that day. Meditation is a fantastic way to clear you mind before work/school run etc.. When done properly,...
View ArticleBreath with the Dalai Lama
Do you believe unified breathing can help our planet? Breath with the Dalai Lama on the 4th, 5th or 6th!... more
View ArticleTwo Notes to you all
NOTE ONE: I want to ask everyone who reads this to please be patient with the progress of this website - soon it will be filled with goodies for you all to lay eyes on, but at the moment, I'm just...
View ArticleHam and leek Casserole - For when your fridge is empty
This beauty of a recipe was given 4 stars!! What you need 400g cooked ham, cut into cubes 200g cooked leeks or any leftover vegetables such as broccoli, green beans or peas 1 jar of Homepride Creamy...
View Article5 Tricks to keeping your brain ticking and on top!
This artical, by Amy Beal, is brilliant. Keep your brain constantly learning with these fantastic five! Click here to find out... more
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Do you chaps get bored of exercising?
Find a new workout each day, free of charge, courtesy of those at MensHealth. Workout generator... more
View ArticleIt's so difficult to be a parent and still stay green.
The fantastic people at Natural Life Magazine, understand that it can be so difficult with one, two or even more little one's and still managing the re-cycling, and all other sorts of things. Take a...
View ArticleHow to make friends with your freezer.
I am the same as the lady in this artical, my fridge usually contains nothing mre than milk, cheese, butter, a few bit n pieces n some left over sausages in the freezer. read this if you think alike;...
View ArticleFantastic news for animal enthusiasts!!
Fantastic news! I support them fully! :) PG tips maker has agreed to stop testing on animals, horrific experiments were carried out on poor animals. "Experiments included injecting pigs with E. coli...
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Words of wisdom
It is a man's own mind, not his enemy or foe, that lures him to evil ways. - Buddha... more
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Men and Yoga...??
My fiance, whom weight lifts and such, refuses to do Yoga. I don't know why, he says it's just not for him, even though i told him of the benefits of it whilst weight lifting - he still denied it. Are...
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My religion is very simple. My religion is kindness -Dalai Lama
The Dalai Lama. Despite what religion you follow, which god you pray too. This man is very wise.... more
View ArticleWhats your view on 2012? ......
What do you think is going to happen? There are a few theories from conspiricy groups, activists, environmentalists, scientists and spiritualists.. Do you think the polar shift will happen over a...
View ArticleSense and sensibilty
In a modern society we are encouraged to believe in the governments and imperial systems to help better our lives. We are pushed towards technological advancement on a daily basis and though some...
View ArticleWise words
“The energy of the cosmos is surrounding you. All that is needed is a certain emptiness in you. So the emptiness is good; don’t fill it by beliefs, don’t fill it again by another kind of god, another...
View Article15 ways to burn body fat - faster!
GO TO BED EARLIER A study in Finland looked at sets of identical twins and discovered that in each set of siblings, the twin who slept less and was under more stress had more visceral fat. 1.EAT MORE...
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